Everyone has that emergency moment when you are running late and starving. So you grab a candy bar or swing through a drive-through, which no longer is an easy option. So this protein drink became my favorite quick fix. I use this most days for breakfast. It is a protein powder called Spiru-Tein. You can find this online or at most GNC stores. Be careful. Most protein powders contain milk or milk protects. This is the only one I found that does not contain any of my allergies. It does contain soy.
It is a meal substitute and has all your daily vitamins. You can mix it with juice or milk. There are lots of different flavors. It comes with a scooper that is measured for every eight ounces of liquid. This makes the container last a long time. I use a blender with the chocolate and soy milk. Yes, sometimes I even add some Rice Dream Ice-cream for a no-milkshake.
I am usually a huge coffee drinker in the morning. This eliminates the need. It is good enough to wake you up in the morning but not so strong that it keeps you up if you have it for dinner.
Tip: Most powder drinks say they dissolve in liquid as does this one. I always use a blender for best results.
Flavors:
SPIRU-TEIN Original
| Vanilla | |
| Chocolate | |
| Cappuccino | |
| Strawberry | |
| Banana | |
| Chocolate Peanut Butter Swirl | |
| Nutty Berry Burst | |
| Tropical Fruit | |
| Cookies & Cream | |
| Peaches & Cream | |
| Strawberry Shortcake | |
| Cherries Jubilee | |
| Strawberry Banana | |
| Raspberry Royal | |
| Double Fudge Crunch | |
| Blueberries & Cream | |
| Tangerine Dream | |
Simply Natural SPIRU-TEIN (Unsweetened flavors)
| Vanilla | |||
| Chocolate | |||
| Strawberry | |||
| Banana | |||
| Peaches & Cream | |||
SPIRU-TEIN WHEY (Energy Formula)
| Vanilla | |
| Chocolate | |
| Strawberry | |
| Cookies & Cream | |
| Cherries Jubilee | |
| Raspberry Royal | |
