Allergens Included:
Gluten/Wheat, Lactose, Milk, Egg and Yeast

Please keep in mind that my "Allergy-Free" recipes are geared toward these food allergies only and to the best of my knowledge, do not contain these allergens.

Wednesday, June 1, 2011

Allergy Free Cereals (without breaking the bank)

Yummy and Cheap!

This is a short list of cereals that can be found at Walmart or your local grocery store.  There are TONS of gluten free and allergy-free cereals that are made by specialty allergy-minded food companies but the price skyrockets on those.  My favorite cereal I found, which I will not name, was $6.99 for a 12 ounce bag.  Here are your budget-saving options:

Kellogg's Rice Krispies Gluten Free Cereal, Whole Grain Brown Rice, 12-Ounce Boxes (Pack of 4)Cocoa Krispies Cereal, 16.5-Ounce Boxes (Pack of 4)
Post Marshmallow Pebbles, 10.75-Ounces Boxes (Pack of 3)Post Pebbles Cupcake Cereal, 11-Ounce Boxes (Pack of 4)Post Cocoa Pebbles Cereal, 11-Ounce Boxes (Pack of 4) 
**The "treats" that are included with this cereal as the prize contain milk.  

Chex Rice Cereal, 12.8-Ounce Boxes (Pack of 14)Chex Corn Cereal, 14-Ounce Box (Pack of 14)Chex Honey Nut Cereal, 13.8-Ounce Boxes (Pack of 4) 
** The Chocolate and Cinnamon Chex contain milk.   

Other cereals often found in local grocery stores are the Nature's Path brands and the Glutino cereals.  These are more expense but are easily found for variety sake. 

Hope that helps!!!